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Nutrition

Contrary to popular beliefs, pasta in general and pasta with eggs in particular do not make us put on weight… at least not if we eat them without anything else.

In fact, pasta is similar to bread: it is mainly what we eat it with that can have an effect on the scale!

Indeed, pasta only contains a very small percentage of fat.

Admittedly, it is an aliment with high carbohydrate proportion, but these are mainly slow release sugars, able to supply us with all the energy we need. Pasta is an aliment that our organism only stocks as fat reserves if we eat too much of it or if we use to have an unbalanced diet.


Nutritive values for 100g of cooked pasta with eggs :
Energy: 150kcal / 635kj

Contributed by :
  • Proteins : 6 g      (16% of calories)
  • Lipids : 2g       (12% of calories)
  • Carbohydrates : 27 g      (72% of calories)


Moreover, pasta with eggs is a basic aliment, and its consumption is necessary to have a well-balanced alimentation. It is one of the aliments that allows best to loose weight or to control it, thanks to anti-fat and anti-hunger effects.

Sportspeople are also advised to eat some as before making an effort, they need aliments that fill their stomachs without making them feel too heavy.

Pasta is also necessary to make children grow as it is anti-sugar, full of vitamin B and indispensable for nervous and physical balance.

So do not hesitate anymore, Grand’Mère pasta brings you taste and well-being at the same time!